Most healing methods help you intellectually understand how your past still impacts you today - a great first step.
But here’s the truth: that kind of understanding doesn’t go deep enough to rewire the subconscious programming locked into your mind and body that keeps you playing out painful patterns.
Even when you can see the patterns - perfectionism, people-pleasing, over-giving, self-doubt, imposter syndrome, and seeking validation outside yourself - if they are still living in your body, you’ll keep repeating them, even though you “should know better by now.”
That’s where The Recalibration Effect™ comes in. Through deep somatic parts work, we'll go beyond intellectual understanding to heal the deep wounds and patterns keeping you separated from your true unapologetic self-expression, genuine empowerment, and lasting happiness.
But here’s the truth: that kind of understanding doesn’t go deep enough to rewire the subconscious programming locked into your mind and body that keeps you playing out painful patterns.
- Staying in that unfulfilling relationship
- Saying yes to that extra work project when you're already over stretched
- Feeling triggered all the time - and thinking it's just the way you are
Even when you can see the patterns - perfectionism, people-pleasing, over-giving, self-doubt, imposter syndrome, and seeking validation outside yourself - if they are still living in your body, you’ll keep repeating them, even though you “should know better by now.”
That’s where The Recalibration Effect™ comes in. Through deep somatic parts work, we'll go beyond intellectual understanding to heal the deep wounds and patterns keeping you separated from your true unapologetic self-expression, genuine empowerment, and lasting happiness.
Done all the "work" but still unhappy?
the recalibration effect heals the emotional root
book discovery call
"It's just opened up a whole world. My relationship with my husband's a lot better. I just feel more alive as a person. I'm more alive as a mom, even a teacher."
-Liz, 38, Teacher
-Liz, 38, Teacher
"I've just I've grown so much. and I've stepped into who I want to be. I left a toxic relationship and steped into a bigger better job. I'm setting stronger boundaries. I'm just happy now."
-Ellen, Real Estate Agent
-Ellen, Real Estate Agent
"Working with Rose has given me my wings back and has given me the ability to find the confidence within myself that I can freaking do it even if it's hard."
-Alli, Esthetician
-Alli, Esthetician
What clients are saying
- Feel grounded and truly connected to yourself, no longer needing external validation. Finally, experience peace and presence in who you are.
- Break free from toxic cycles that leave you feeling stuck and overwhelmed. Heal the deep emotional wounds that keep you from moving forward.
- Trust your intuition and silence self-doubt. Let go of overthinking and confidently listen to your inner wisdom.
- Show up as your true self—express your ideas and needs without holding back, free from the fear of judgment.
- Be in relationships that match your worth. No more sacrificing your needs for acceptance. Create bonds where you feel seen, valued, and loved.
- Lead with unwavering confidence. End the second-guessing and imposter syndrome. Make choices that align with your truth and feel secure in them.
your future
wake up feeling...
book discovery call
Healing Core Wounds Living in Your Body
Through deep somatic parts work, dive deep to access and heal long-held emotional pain. By healing the deepest emotional layers, and welcoming back exiled parts of yourself, you’ll uncover profound self-love, releasing old patterns and stepping into your truest self.
Rewiring Your Brain and Nervous System
Shift your default physiology from survival mode to rest and connect. Using tools like nervous system regulation, mindfulness, and brain-rewiring techniques, you’ll move away from fear-driven responses, empowering you to live with unapologetic self-expression, presence and joy.
Releasing Internalized Suppression
With fierce compassionate support, you’ll let go of societal conditioning and limiting beliefs that have kept you playing small. You’ll reclaim your voice, reconnect with your higher self and intuition, and live in alignment with your truth - free from the weight of others' expectations.
This isn’t a checklist or a quick fix. It’s a deep, transformative journey that calls for expert guidance, personal flexibility, and a commitment to real change.
Through deep somatic parts work, dive deep to access and heal long-held emotional pain. By healing the deepest emotional layers, and welcoming back exiled parts of yourself, you’ll uncover profound self-love, releasing old patterns and stepping into your truest self.
Rewiring Your Brain and Nervous System
Shift your default physiology from survival mode to rest and connect. Using tools like nervous system regulation, mindfulness, and brain-rewiring techniques, you’ll move away from fear-driven responses, empowering you to live with unapologetic self-expression, presence and joy.
Releasing Internalized Suppression
With fierce compassionate support, you’ll let go of societal conditioning and limiting beliefs that have kept you playing small. You’ll reclaim your voice, reconnect with your higher self and intuition, and live in alignment with your truth - free from the weight of others' expectations.
This isn’t a checklist or a quick fix. It’s a deep, transformative journey that calls for expert guidance, personal flexibility, and a commitment to real change.
how it works
go to the deep emotional roots in your body
book discovery call
Quantum Leap Your Growth
Go deep with Rose to uncover and shift core emotional roots that are causing you to feel disconnected and unfulfilled. Intensives are designed for people who have already done inner work and healing, and want to dive deeper. With fierce, loving support, we’ll get to the parts of you that have stayed hidden and finally bring them into the light.
Intensive includes:
Go deep with Rose to uncover and shift core emotional roots that are causing you to feel disconnected and unfulfilled. Intensives are designed for people who have already done inner work and healing, and want to dive deeper. With fierce, loving support, we’ll get to the parts of you that have stayed hidden and finally bring them into the light.
Intensive includes:
- 4-hour intensive session with Rose 1:1
- 1 week WhatsApp integration support
book discovery call
1:1 Intensive day
1:1 mentorship
This 6 month program includes:
- 3 1:1 coaching sessions with Rose every month
- Bespoke exercises created and recorded specifically for you
- WhatsApp Support (unlimited texts and voicemails with Rose)
