Free Journal Prompts: Unlock Your Next Level

Journal prompts to uncover emotional roots, get clear on the life that you want, and dissolve resistance to deep transformation.

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-Zoe, Construction Manager
-Anne, Artist
-Caitlyn, Social Worker

Client Insights

• Trauma Healing • Somatic • Embodiment • Emotional Reprocessing • Recalibrate Nervous System • Inner Child Healing • Unapologetic expression • Brain Rewiring • Dissolve Suppression
"It's opened up a whole world. My relationship with my husband's a lot better. I feel more alive as a person. I'm more alive as a mom, even a teacher."

-Liz, Teacher
"I've grown so much. I've stepped into who I want to be. I left a toxic relationship and stepped into a bigger better job. I'm setting stronger boundaries. I'm just happy now."

-Ellen, Real Estate Agent
"Working with Rose has given me my wings back and has given me the ability to find the confidence within myself that I can freaking do it even if it's hard."

-Alli, Esthetician

What clients are saying