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Make Happiness Your Baseline
multidimensional somatic trauma healing for conscious high achievers
Even after years of inner work, you find yourself:
Why?
Growth brings everything unresolved to the surface. This is your invitation to heal deeper to go higher. This is your rebirth.
The Recalibration Effect™ is an exclusive, high-touch experience to heal your emotional roots and step into next level lasting happiness.
This is somatic trauma healing done differently.
- Overthinking instead of feeling—disconnected from your body.
- Holding onto misaligned relationships—afraid to let go.
- Easily triggered—old wounds resurfacing.
- Numbing out—Netflix, doom scrolling, distractions.
Why?
Growth brings everything unresolved to the surface. This is your invitation to heal deeper to go higher. This is your rebirth.
The Recalibration Effect™ is an exclusive, high-touch experience to heal your emotional roots and step into next level lasting happiness.
This is somatic trauma healing done differently.
Your soul is calling for more…
Ways to work together
-Zoe, Construction Manager
-Anne, Artist
-Caitlyn, Social Worker
Client Love
I'm Rose, your Somatic architect
For the past four years, I’ve guided high achievers through deep somatic recalibration, helping them heal core wounds, release old survival patterns, and rebirth into happiness.
I hold certifications in:
- Integrative Somatic Trauma Therapy – The Embody Lab
- Nervous System Regulation & Practical Neuroplasticity – Freedom From Chronic Pain
- Emotional Freedom & TFT Tapping – The Priority Academy
But this isn’t just something I studied—this is something I lived.
For years, I chased success, over-gave in relationships, and silenced parts of myself to fit into the life I thought I was supposed to want. I was doing everything “right” but still felt disconnected, unfulfilled, and like I was waiting for my real life to begin.
Everything shifted when I stopped intellectualizing my healing and started recalibrating at the deepest level—somatically, energetically, and emotionally.
Now, I guide high achievers through that same awakening—helping them shed old conditioning, dissolve subconscious limitations, and expand into their highest expression, freedom, and alignment.
This isn’t just healing. This is an initiation into your next level rebirth.
work with me
hEALING The 3 Core wounds
1. The Conditional Love Wound
Chameleon mode - you learned early that love had conditions.
You experienced:
To protect yourself, you adapted:
Now, you:
No amount of external validation will ever be enough until you drop the mask and reclaim your own love first.
Chameleon mode - you learned early that love had conditions.
You experienced:
- Approval only when you achieved, stayed small, or kept others happy.
- The need to suppress emotions that felt “too much” or “unacceptable.”
- A deep fear that being your full self meant losing love or belonging.
To protect yourself, you adapted:
- You molded yourself to fit what others wanted.
- You filtered your emotions, making sure not to be too much.
- You became the caretaker, the over-giver, the one who always made things “okay.”
Now, you:
- Struggle to say no.
- Wonder if people truly love you - because if you’re always adapting, how can they even know the real you?
- Feel disconnected from your full self-expression, afraid to take up space.
No amount of external validation will ever be enough until you drop the mask and reclaim your own love first.
Explore working together
2. The Self-Trust Wound
External validation mode - you learned that logic, achievement, and external proof were safer than trusting yourself.
You experienced:
To protect yourself, you adapted:
Now, you:
True confidence doesn’t come from more knowledge - it comes from embodied self trust.
External validation mode - you learned that logic, achievement, and external proof were safer than trusting yourself.
You experienced:
- Emotions that were "too much."
- Being told someone else knew better, making you doubt your intuition.
- A deep fear that making the “wrong” decision would have serious consequences.
To protect yourself, you adapted:
- You overanalyzed every decision, trying to guarantee the “right” choice.
- You looked to mentors, friends, and experts for validation.
- You became highly logical, relying on thinking rather than feeling.
Now, you:
- Struggle to trust your gut, always second-guessing yourself.
- Feel like no matter how much you think about it, you still don’t feel certain.
- Question yourself even after making a decision, worrying if it was the right one.
True confidence doesn’t come from more knowledge - it comes from embodied self trust.
3. The Safety-Seeking Wound
Survival mode - your system learned to be hypervigilant and plan for worse case scenarios.
You experienced:
To protect yourself, you adapted:
Now, you:
Real safety isn’t about control. It’s about recalibrating your nervous system and healing these wounds so you can finally exhale.
Survival mode - your system learned to be hypervigilant and plan for worse case scenarios.
You experienced:
- Unpredictable caregivers.
- Emotionally or physically scary events.
- A nervous system wired for survival - stuck in fight, flight, freeze, fawn mode.
To protect yourself, you adapted:
- You learned to anticipate danger before it happens.
- You stayed small or quiet to avoid conflict.
- You tried to control everything around you to create safety.
Now, you:
- Overthink and spiral into worst-case scenarios.
- Struggle to relax, even when things are good.
- Feel the need to over-plan or control.
Real safety isn’t about control. It’s about recalibrating your nervous system and healing these wounds so you can finally exhale.
"It's opened up a whole world. My relationship with my husband's has transformed. I feel more alive as a person. I'm more alive as a mom and a teacher."
-Liz, Teacher
-Liz, Teacher
"I've grown so much. I've stepped into who I want to be. I left a toxic relationship and stepped into a bigger better job. I'm setting stronger boundaries. I'm just happy now."
-Ellen, Real Estate Agent
-Ellen, Real Estate Agent
"Working with Rose has given me my wings back. I've found my inner confidence that I can freaking do it even if it's hard."
-Alli, Esthetician
-Alli, Esthetician
