I'm Rose, your Somatic architect

For four years, I’ve guided conscious people to heal deep emotional wounds to resolve destructive patterns so they can step into a life that feels whole and aligned.

I'm trained in trauma informed somatic work, nervous system regulation, and deep emotional healing techniques.

I use a unique neuroscience backed approach to help people like you heal those deep, unseen layers - the ones that feel unreachable but keep showing up.

I know this journey because I lived it: overthinking, second-guessing myself, staying in the wrong places and relationships. I climbed the career ladder, hoping that something would fill the void I felt inside.

I thought this was just who I was - a high-achieving, people-pleasing perfectionist who could get things done in hard places.

I was living behind a mask - disconnected form my intuition, trying to seek love, safety, and validation from a career or a partner. It was never enough.

I kept moving the goalpost, running on a hamster wheel of “I’ll be enough when...,” “I’ll be lovable when...,” and “I’ll feel safe when...” I felt deeply broken.

After searching for years, I found a mentor who could guide me to my deepest layers of hurt. When I healed the roots, everything in my life changed.

If you’ve ever thought, “I should be done healing by now,” or felt frustrated with repeating cycles despite being painfully self aware, you’re in the right place.